Beetroot Juice Powder

Mafotokozedwe Akatundu:

Beetroot imatha kudyetsa m'mimba. Beetroot imakhala ndi zinthu zomwe zimagwira ntchito, zomwe zimatha kuthetsa zizindikiro zina zosasangalatsa zomwe zimayambitsidwa ndi zilonda zam'mimba, ndipo zimatha kuthetsa chinyezi m'mimba mwa thupi, kuti zizindikiro za kusokonezeka kwa m'mimba zitheke. Beetroot ali ndi chitsulo chochuluka ndi kupatsidwa folic acid, zomwe zimatha kuthetsa zizindikiro za kuchepa kwa magazi m'thupi, zimagwira ntchito yochizira matenda osiyanasiyana a magazi, komanso zimakhala ndi zotsatira zabwino zochepetsera mavuto monga kupunduka. Beetroot ali ndi mavitamini ambiri komanso kupatsidwa folic acid. Kudya beetroot moyenera kumatha kuwonjezera michere yomwe thupi limafunikira.

Beetroot imathanso kuchepetsa lipids m'magazi. Odwala ndi mafuta chiwindi ndi hyperlipidemia akhoza kudya ena moyenera, amene angathe kukwaniritsa Udindo wa adjuvant mankhwala a matenda. Beetroot imakhala ndi magnesium, yomwe imatha kufewetsa mitsempha yamagazi, kuchepetsa chiopsezo cha thrombosis m'thupi, komanso kuchepetsa kuthamanga kwa magazi. Odwala omwe ali ndi vuto la kuthamanga kwa magazi ayenera kudya beetroot moyenera. Beetroot amathanso kukwaniritsa mankhwala ofewetsa tuvi tolimba. Lili ndi vitamini C wambiri, zomwe zimapangitsa kuti thupi likhale lofulumira. Kudya beetroot kungathenso kuwonjezera zakudya zofunika m'thupi.