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Limbikitsani ndulu ndi kuthetsa chakudya, kudyetsa chiwindi ndikuwongolera maso, kutentha koyera ndikuchotsa poizoni, zotupa zowoneka bwino, kuchepetsa qi ndikuchotsa chifuwa. Kwa ana omwe ali ndi vuto la kuperewera kwa zakudya m'thupi, chikuku, khungu la usiku, kudzimbidwa, kuthamanga kwa magazi, kusapeza bwino kwa m'mimba, kudzaza, kuphulika, etc. Kupititsa patsogolo kufalikira kwa magazi kwa ischemic myocardium ndi scavenge oxygen free radicals. Imadyetsa chiwindi, imapangitsa maso, imakulitsa diaphragm, imakulitsa matumbo, imalimbitsa ndulu, imachotsa chancre, imathandizira chitetezo chamthupi, imachepetsa shuga m'magazi ndikutsitsa lipids..

Itha kugwiritsidwa ntchito pamavuto am'mimba, kudzimbidwa, khungu lausiku (udindo wa vitamini A), kukanika kwa kugonana, chikuku, chifuwa chachikulu, kuperewera kwa zakudya m'thupi mwa ana ndi zizindikiro zina.

Ndi yabwino kwa odwala khansa, matenda oopsa, kusawona usiku, maso owuma, kuperewera kwa zakudya m'thupi, kusowa chilakolako cha chakudya, ndi khungu louma.