Melatonin N-Acetyl-5-Methoxytryptamine |73-31-4

Melatonin imatha kugona bwino.Anthu ena alibe melatonin, yomwe imachepetsa kugona.Ngati pali kuyenda pang'ono, adzadzutsidwa, ndipo adzakhala ndi zizindikiro za kusowa tulo ndi kulota.Kutulutsa koyenera kwa melatonin m'thupi la munthu kumathanso kuchedwetsa kukalamba kwa maselo, kuchita mbali ya antioxidant, kuonjezera kutha kwa khungu, kupangitsa khungu kukhala losalala komanso lolimba, komanso kuchepetsa kubadwa kwa makwinya.Anthu ena ali ndi mawanga amtundu pankhope zawo.

Melatonin ili ndi mphamvu ya madontho ndi kukongola, komanso imatha kulimbikitsa kukula kwa tsitsi ndikupewa kutayika tsitsi.Kutulutsa kwa melatonin m'thupi ndikwabwinobwino, komanso kumakhala ndi zotsutsana ndi zotupa, zomwe zimachepetsa mapangidwe a khansa.Ndi kukula kwa msinkhu, ntchito ya mitsempha yaumunthu imachepa, ndipo anthu ochepa amadwala matenda a Alzheimer's.Katulutsidwe wabwinobwino wa melatonin m'thupi amatha kuletsa matenda a Alzheimer's ndikuwonjezera chitetezo chamthupi.